wAIST TRAINING 101
Waist training is a gradual process of waist reduction using a waist-cinching garment.
Waist trainers can reduce your waistline by inches immediately upon putting them on!
However for best long term results waist training works best when you incorporate healthy way of eating & exercise.
Waist trainers can reduce your waistline by inches immediately upon putting them on!
However for best long term results waist training works best when you incorporate healthy way of eating & exercise.
What are the Benefits ?
- Abdominal Support: During Weight loss and After Pregnancy
- Back Support
- Slimming your Silhouette
- Core Compression
- Increased Sweat in target areas :Back along with Belly fat
- Restricts over eating,if worn during eating
- Contour your waist
What Types of Waist Trainers Out There?

Waist Training garments come in many different varieties.
Below i have listed some of the popular most commonly used;
Below i have listed some of the popular most commonly used;
- Neoprene Sweat vest & Cinchers
- Latex aggressive waist cinchers and vest
- Post par tum compression bands
- Velcro waist bands
- Steel bone lace back corsets
tYPES OF Trainers
SWEAT VESTThese Neoprene Sweat vest were created to enhance any activity from house cleaning to running errands or intense workouts!
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wAIST tRAINER vESTThese aggressive garments take inches off of your waist immediately and smooth out your silhouette!
This garment can be worn under clothing or while working out!
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Waist TrainerThese aggressive garments take inches off of your waist immediately and smooth out your silhouette!
This garment can be worn under clothing or while working out!
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Getting a Good Fit...Please MEASURE YOUR WAIST prior to ordering our waist training garment. Refer to the size chart to find the corresponding size.Also some items may have waist inches in the size drop down option. Although you are referring to our size chart , Please keep in mind that this a general method and everyone's weight is distributed different on their individual body.
Also waist trainers are meant to fit SNUG. Corset Waist TrainingWhen you are corset training you are in control of the tightness of the garment.Be mindful of how tight you pull your corset strings and make sure that you are comfortable.
Lace back waist trainers come in a huge variety of materials as well as styles and are a very fashionable way to train your waist .You are in more control due to the fact that you can adjust the lace backing to suit your personal comfort needs CurvyPlace Corsets can be worn for a special occasion or daily to train your waist in comfort as well as flexibility and really smooths out a curvy hourglass silhouette.
Please take note if you are buying corset or bustier. Corsets or bustiers are designed to be ordered 2 inches under your natural waist measurement. For example, if the measurement around the narrowest part of your relaxed waist is 30", you would typically order your corset in size 28". If one trains down to the point that the corset no longer fits snug, a new corset should be ordered with a reduction of 2 inches from the current laced waist.
GETTING IN MY Garment...
You may need help the very first time putting on your waist trainer. However not always.
The great thing about the internet is there are tons of tutorials on getting in your waist trainer ...so search away! |
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